Nutrition for the Elderly: The Importance of a Balanced Diet

senior-woman-eating-salad

Remember family dinners at Grandma’s house? The tantalizing scents wafting out from the kitchen would draw everyone in to assemble at the table to enjoy her home cooking. There were always lots of leftovers for future meals or late-night snacks. Yet for a number of seniors, these types of family meals are few and far […]

Osteoarthritis Can Increase Fall Risk in the Elderly

Fall risk in the elderly is increased when a senior has osteoarthritis.

The data pertaining to senior falls is startling. Falls are classified as the primary reason behind injury in the elderly, and bring about hundreds of thousands of hip fractures annually, in addition to the countless other injuries sustained. As prevalent as falls in the elderly are, the risk is more than doubled for individuals with […]

Why Hospitalization Is a Leading Cause of Delirium in the Elderly

Researchers are working to understand why hospitalization is one of the leading causes of delirium in the elderly.

A hospital stay is not something a senior looks forward to, but at least there’s the reassuring fact that the necessary care and treatment will be delivered to provide healing. But what happens when the results aren’t as expected, and the older adult ends up with a new health concern? More and more often, hospitalizations […]

Chronic Fatigue in Older Adults: Tips to Manage

Elderly woman experiencing chronic fatigue.

Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have adjusted to the time change and life goes on. Imagine, however, feeling exhausted and lethargic most of the time, no matter how much you sleep. Chronic fatigue in older adults […]

Falls and the Elderly: Look Out for These Clues that Increase Fall Risk

happy senior man smiling at home while holding walking cane

Falls and the elderly can make for an unsafe combination. As many as one in four seniors will experience a fall, and after falling, the danger of falling again doubles. Elderly falls often result in E/R visits, head injuries, fractures, and hospitalizations – not to mention the costs related to falls: nearly $50 billion annually. […]

Tips to Keep the Heart Healthy for Seniors During Heart Month and Beyond

Learn heart health awareness tips that can provide lasting benefits for seniors.

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them around this time of year: flaming red heart-shaped balloons, cakes, cookies, boxes of chocolates, and greeting cards that grab our attention and encourage us to show those closest to us just how much we love them. […]

Six Ways In-Home Care Services Reduce Isolation and Loneliness in the Elderly

senior lady holding mask looking longingly out window

Loneliness. Fear. Isolation. The pandemic has wreaked havoc on us all in one way or another, but for the elderly especially, the seclusion required to ensure safety from COVID-19 has had adverse effects on physical, mental and emotional wellbeing. Home With You Senior Care shares the steps we can take to reduce isolation and loneliness […]