Prevention Tips to Help Avoid Strokes

Experiencing a stroke is just the first step in a series of challenges. The results of a stroke can last for a long time. In fact, the National Institute on Aging lists stroke as the leading reason for disability in American seniors. As with other serious health issues, prevention is key. What Can Older Adults […]

Cholesterol 101: Learn Facts and Strategies to Prevent Dangerous High Cholesterol

HDLs, LDLs, hyperlipidemia and hypercholesterolemia: what do they mean, and are they putting you in danger of a heart attack? Though the jargon may well be confusing, it’s worthwhile to grasp the basics of cholesterol and its effect on our heart health – and most importantly, what practical steps you can take to make certain […]