Top Healthy Living Tips for Seniors for the New Year

Have your New Year’s resolutions already fallen by the wayside? If they have, don’t worry; you are in good company. Many of us are excited about an important lifestyle change once we roll over into the new year, but life quickly pushes in and distracts us from maintaining our self-discipline to succeed. Still, it is […]

Getting to the Bottom of Common Misconceptions About Getting Older

If you’re holding onto misconceptions about getting older that involve a sedentary, lonesome lifestyle spent in a rocking chair in front of the TV day in and day out, it’s time for you to reconsider those thoughts! The secret to healthy aging is knowing the facts and debunking the misconceptions to embrace an active, dynamic […]